Habit-Based Nutrition
HBN is the functional future of nutrition. By empowering my clients I am able to help them create and maintain sustainable weight loss and the healthy bodies they’ve always wanted.
1-on-1 support calls
success follow-ups
24/7 text and facebook access
The Process
Assessment
Action Plan
Accountability
Leigh will schedule a kick-off call to set expectations, goals, and gather some personal information. With the information collected, Leigh will create a customized plan to help you reach YOUR goals, while taking YOUR lifestyle into consideration.
Leigh will develop a custom program for you. Then she will schedule a regular 1-on-1 phone call so she can support you on your journey to meeting your goals.
When you join the CYP Nutrition Community, you’ll not only receive 1-on-1 coaching to help keep you on track to reach your goals, but you’ll also receive an exclusive invitation to our active and thriving Facebook community where you can share progress and ask questions of other who are on the same journey.
Let’s Talk
I’d love to help you take the next step in your journey to a better you. Fill out the form below and we can get started!